A woman standing on the wooden balcony of a shopping mall, holding a beige tote bag with 'RIVE GAUCHE SAINT LAURENT' printed on it, wearing a black leather jacket, white shirt, black pants, and white sneakers, with shopping store in the background.

Organiations experience Menopause too!

Absence: 14 MILLION days lost annually due to Menopause related absence

Attrition: Valuable workforce (c20% have left employment or reduced hours due to Menopause

Employee engagement scores: 41% of women report Menopause related symptoms being treated as a joke by leaders.

Download my ‘Making Menopause Easy’ in the workplace PDF below.

Services for Organisations

    • Accredited Menopause Champion Training

    • Menopause for Leaders

    • Taster sessions & Ad Hoc workshops upon request

    • Neurodiversity & Mindfulness training delivered on demand

      (From £180)

    • Employment Rights Bill & Menopause Action Plan

    • Menopause/Wellbeing policy support

    • Employee Consultations

      (From £450 per day)

    • Top talent retention combining health coaching & psychology

    • Return to work coaching

    • Group coaching

A woman giving a presentation titled 'Mindset of Menopause' to an audience in a conference room.

Accreditated by

Black and white logo with text reading 'Active IQ Endorsed Professional Recognition' and a large checkmark icon.
Logo with the text 'CPD Member' and 'The CPD Certification Service' underneath.

Accreditations

  • Active IQ

  • CPD Recognised & approved training

  • Affiliate Member British Menopause Society

  • Certfied Business Strategist (Alba)

Qualifications

  • Level 1 Nutritionist

  • PG(Cert) Psychology

  • BA (Hons) HRM

  • Price 2 Project Manager

Eat Move Win is on a mission to help every woman live a healthy, happy life in her own body.

Founded by menopause disruptor and educator Emma McElhinney, we deliver accredited menopause education and workplace wellness programmes that challenge outdated thinking and raise the standard of menopause & employee health support.

Our science- and psychology-based training blends evidence with real-world application — empowering coaches, trainers, and organisations to create lasting change. We’re here to make menopause education practical, professional, and something women can finally feel confident and supported through.

Previous Exp.

  • Police Scotland

  • Peel Ports

  • First Dairy